HYROX yarış analizi: Anabel Obank - Washington 00:73:00 | HyCoach

Anabel Obank

HYROX Washington - North American Championships

Washington, United States

Sezon 6 (2023-2024)

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Koşu vs Antrenmanlar

Running38:01 (52%)

Stations35:03 (48%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:45/km+22.5%15.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:19	-
SkiErg	4:29	13
Running 2	4:13	-
Sled Push	3:03	14
Running 3	4:47	-
Sled Pull	4:33	14
Running 4	4:56	-
Burpee Broad Jump	5:03	14
Running 5	5:07	-
Rowing	4:40	13
Running 6	4:36	-
Farmers Carry	2:40	10
Running 7	5:10	-
Sandbag Lunges	5:45	14
Running 8	5:56	-
Wall Balls	4:50	13
Running Total	38:01	13
Roxzone Total	-	-