HYROX yarış analizi: Cole Schwartz - Washington 01:07:48 | HyCoach

Cole Schwartz

HYROX Washington - North American Championships

Washington, United States

Sezon 6 (2023-2024)

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Koşu vs Antrenmanlar

Running36:06 (53%)

Stations28:01 (41%)

Roxzone3:48 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:31/km+14.6%12.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:17	-
SkiErg	4:05	12
Running 2	4:14	-
Sled Push	2:29	21
Running 3	4:27	-
Sled Pull	3:20	12
Running 4	4:29	-
Burpee Broad Jump	3:22	4
Running 5	4:42	-
Rowing	4:31	11
Running 6	4:38	-
Farmers Carry	1:51	19
Running 7	4:51	-
Sandbag Lunges	3:43	11
Running 8	5:30	-
Wall Balls	4:40	6
Running Total	36:06	9
Roxzone Total	3:48	6