HYROX Race Analysis: Carly Wopat - Washington 01:11:39 | HyCoach

HYROX Race Analysis: Carly Wopat

HYROX Washington - North American Championships — 23 Mart 2024

Washington, United States · SOLO · OPEN · USA

Toplam Süre: 01:11:39
Sıralama: #5
AG Sıralaması: —
Kategori: SOLO · OPEN

Carly Wopat

23-24MAR20242 days

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:31 (56%)

Stations27:05 (38%)

Roxzone4:08 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:04/km+11.1%13.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:32	-
SkiErg	4:08	1
Running 2	4:47	-
Sled Push	1:53	2
Running 3	5:08	-
Sled Pull	3:06	1
Running 4	5:04	-
Burpee Broad Jump	4:40	7
Running 5	5:22	-
Rowing	4:33	1
Running 6	5:10	-
Farmers Carry	1:38	6
Running 7	5:19	-
Sandbag Lunges	4:20	13
Running 8	6:14	-
Wall Balls	2:47	2
Running Total	40:31	9
Roxzone Total	4:08	10