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HYROX Race Analysis: Matthew Woods
HYROX Melbourne — 26 Ağustos 2023
Melbourne, Australia · SOLO · OPEN · AUS
Matthew Woods
Toplam Süre
01:10:18
Sıralama
#42
AG Sıralaması
#15
Kategori
SOLO · OPEN
MW
Matthew Woods
26
AĞU
2023
Completed
1,689
HYROX Melbourne
Melbourne, Australia
Season 6 (2023-2024)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
33:55 (48%)
Stations
33:14 (47%)
Roxzone
3:14 (5%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:14/km
+13.8%
13.7%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:32
-
SkiErg
3:58
21
Running 2
3:38
-
Sled Push
1:44
87
Running 3
3:42
-
Sled Pull
5:10
316
Running 4
3:40
-
Burpee Broad Jump
5:51
293
Running 5
5:03
-
Rowing
4:10
6
Running 6
4:03
-
Farmers Carry
1:13
1
Running 7
4:08
-
Sandbag Lunges
5:53
358
Running 8
5:12
-
Wall Balls
5:15
109
Running Total
33:55
21
Roxzone Total
3:14
6
