HYROX yarış analizi: Daniel Shadbolt - Melbourne 01:24:07 | HyCoach

HYROX yarış analizi: Daniel Shadbolt

HYROX Melbourne — 26 Ağustos 2023

Melbourne, Australia · SOLO · OPEN · AUS

Toplam Süre: 01:24:07
Sıralama: #219
AG Sıralaması: #48
Kategori: SOLO · OPEN

Daniel Shadbolt

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:22 (47%)

Stations39:41 (47%)

Roxzone5:08 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:55/km+8.1%9.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:43	-
SkiErg	4:14	144
Running 2	4:30	-
Sled Push	2:39	352
Running 3	4:50	-
Sled Pull	5:51	405
Running 4	4:41	-
Burpee Broad Jump	6:40	392
Running 5	4:45	-
Rowing	4:40	163
Running 6	4:58	-
Farmers Carry	2:18	255
Running 7	4:52	-
Sandbag Lunges	6:22	405
Running 8	6:08	-
Wall Balls	6:57	320
Running Total	39:22	122
Roxzone Total	5:08	136