HYROX Race Analysis: Conrad Congrene - Melbourne 01:24:14 | HyCoach

HYROX Race Analysis: Conrad Congrene

HYROX Melbourne — 26 Ağustos 2023

Melbourne, Australia · SOLO · OPEN · AUS

Toplam Süre: 01:24:14
Sıralama: #221
AG Sıralaması: #49
Kategori: SOLO · OPEN

Conrad Congrene

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:49 (51%)

Stations35:56 (43%)

Roxzone5:33 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:21/km+12.3%12.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:37	-
SkiErg	4:16	159
Running 2	4:45	-
Sled Push	3:30	498
Running 3	5:18	-
Sled Pull	4:32	216
Running 4	5:08	-
Burpee Broad Jump	3:59	65
Running 5	5:17	-
Rowing	4:31	80
Running 6	5:36	-
Farmers Carry	2:02	132
Running 7	5:20	-
Sandbag Lunges	5:58	365
Running 8	6:52	-
Wall Balls	7:08	348
Running Total	42:49	229
Roxzone Total	5:33	190