HYROX Race Analysis: Danni Williams - Melbourne 01:08:05 | HyCoach

HYROX Race Analysis: Danni Williams

HYROX Melbourne — 26 Ağustos 2023

Melbourne, Australia · SOLO · OPEN · AUS

Toplam Süre: 01:08:05
Sıralama: #2
AG Sıralaması: #1
Kategori: SOLO · OPEN

Danni Williams

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:20 (56%)

Stations25:49 (38%)

Roxzone4:01 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:47/km+4.2%9.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:24	-
SkiErg	4:24	3
Running 2	4:25	-
Sled Push	0:57	1
Running 3	4:32	-
Sled Pull	4:14	16
Running 4	4:48	-
Burpee Broad Jump	4:03	15
Running 5	4:49	-
Rowing	4:38	4
Running 6	4:55	-
Farmers Carry	1:42	2
Running 7	4:36	-
Sandbag Lunges	3:17	8
Running 8	5:53	-
Wall Balls	2:34	3
Running Total	38:20	7
Roxzone Total	4:01	15