HYROX Race Analysis: Russel Clark & Daniel Ortega Russel Clark & 1 autre - Melbourne 01:07:52 | HyCoach

HYROX Race Analysis: Russel Clark & Daniel Ortega Russel Clark & 1 autre

HYROX Melbourne — 26 Ağustos 2023

Melbourne, Australia · DOUBLES · OPEN · AUS

· ·

Toplam Süre: 01:07:52
Sıralama: #47
AG Sıralaması: #23
Kategori: DOUBLES · OPEN

Russel Clark

Daniel Ortega Russel Clark

Daniel Ortega

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:38 (61%)

Stations22:18 (33%)

Roxzone4:00 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:12/km+12.8%10.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:49	-
SkiErg	3:36	17
Running 2	4:34	-
Sled Push	1:03	25
Running 3	5:08	-
Sled Pull	2:18	37
Running 4	5:07	-
Burpee Broad Jump	2:14	23
Running 5	5:04	-
Rowing	3:57	11
Running 6	5:14	-
Farmers Carry	1:41	69
Running 7	5:09	-
Sandbag Lunges	3:23	89
Running 8	6:36	-
Wall Balls	4:06	68
Running Total	41:38	65
Roxzone Total	4:00	33