HYROX yarış analizi: Warren John’s Dan Murphy & Warren Johns & 1 autre - Melbourne 01:23:44 | HyCoach

HYROX yarış analizi: Warren John’s Dan Murphy & Warren Johns & 1 autre

HYROX Melbourne — 26 Ağustos 2023

Melbourne, Australia · DOUBLES · OPEN

· ·

Toplam Süre: 01:23:44
Sıralama: #129
AG Sıralaması: #1
Kategori: DOUBLES · OPEN

Warren John’s Dan Murphy

Warren Johns

Dan Murphy

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running49:20 (59%)

Stations28:01 (33%)

Roxzone6:25 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:10/km-14.4%19.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:15	-
SkiErg	4:02	108
Running 2	6:42	-
Sled Push	1:29	114
Running 3	5:30	-
Sled Pull	3:27	144
Running 4	5:35	-
Burpee Broad Jump	3:23	112
Running 5	5:29	-
Rowing	4:54	161
Running 6	6:04	-
Farmers Carry	1:52	101
Running 7	5:44	-
Sandbag Lunges	3:55	128
Running 8	9:05	-
Wall Balls	4:59	149
Running Total	49:20	135
Roxzone Total	6:25	128