HYROX Race Analysis: Daniel Gerrard Alitzel Valadez & Alitzel Valadez & 1 autre - Melbourne 01:09:07 | HyCoach

HYROX Race Analysis: Daniel Gerrard Alitzel Valadez & Alitzel Valadez & 1 autre

HYROX Melbourne — 26 Ağustos 2023

Melbourne, Australia · DOUBLES · OPEN

· ·

Toplam Süre: 01:09:07
Sıralama: #25
AG Sıralaması: #9
Kategori: DOUBLES · OPEN

Daniel Gerrard Alitzel Valadez

Alitzel Valadez

Daniel Gerrard

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:23 (61%)

Stations22:30 (33%)

Roxzone4:19 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:18/km+11.1%9.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:08	-
SkiErg	4:03	55
Running 2	4:48	-
Sled Push	1:01	6
Running 3	5:00	-
Sled Pull	2:54	36
Running 4	5:09	-
Burpee Broad Jump	2:39	46
Running 5	5:14	-
Rowing	4:13	18
Running 6	5:12	-
Farmers Carry	1:09	2
Running 7	5:20	-
Sandbag Lunges	2:55	19
Running 8	6:36	-
Wall Balls	3:36	9
Running Total	42:23	39
Roxzone Total	4:19	30