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HYROX yarış analizi: Aaron Elliott Rachel Elliott & Rachel Elliott & 1 autre - Melbourne 01:12:51 | HyCoach
Yarış Analizi
HYROX yarış analizi: Aaron Elliott Rachel Elliott & Rachel Elliott & 1 autre
HYROX Melbourne — 26 Ağustos 2023
Melbourne, Australia · DOUBLES · OPEN · NZL
·
·
Toplam Süre
01:12:51
Sıralama
#39
AG Sıralaması
#13
Kategori
DOUBLES · OPEN
AE
Aaron Elliott Rachel Elliott
RE
Rachel Elliott
AE
Aaron Elliott
26
AĞU
2023
Tamamlandı
1,689
HYROX Melbourne
Melbourne, Australia
Sezon 6 (2023-2024)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
45:07 (62%)
Stations
23:41 (32%)
Roxzone
4:07 (6%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:38/km
+13.8%
11.5%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:54
-
SkiErg
3:50
13
Running 2
4:58
-
Sled Push
1:26
42
Running 3
5:30
-
Sled Pull
2:24
6
Running 4
5:40
-
Burpee Broad Jump
3:28
115
Running 5
5:43
-
Rowing
4:09
12
Running 6
5:35
-
Farmers Carry
1:46
60
Running 7
5:39
-
Sandbag Lunges
3:05
28
Running 8
7:10
-
Wall Balls
3:33
5
Running Total
45:07
62
Roxzone Total
4:07
24
Aaron Elliott Rachel Elliott
Rachel Elliott
Aaron Elliott
Ana sayfa
Analiz Et