HYROX Race Analysis: Michael Smith - Incheon 01:09:12 | HyCoach

HYROX Race Analysis: Michael Smith

HYROX Incheon — 9 Mart 2024

Incheon, South Korea · SOLO · OPEN · GBR

Toplam Süre: 01:09:12
Sıralama: #7
AG Sıralaması: #2
Kategori: SOLO · OPEN

Michael Smith

9-10MAR20242 days

HYROX Incheon

Incheon, South Korea

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:08 (49%)

Stations30:15 (44%)

Roxzone4:54 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:16/km+4.8%10.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:12	-
SkiErg	4:19	24
Running 2	4:11	-
Sled Push	2:13	31
Running 3	4:19	-
Sled Pull	3:22	25
Running 4	4:27	-
Burpee Broad Jump	4:12	59
Running 5	4:30	-
Rowing	4:32	14
Running 6	4:25	-
Farmers Carry	1:23	17
Running 7	4:23	-
Sandbag Lunges	4:34	60
Running 8	4:46	-
Wall Balls	5:40	53
Running Total	34:08	7
Roxzone Total	4:54	18