HYROX yarış analizi: Shane Hanna - Incheon 01:30:48 | HyCoach

Shane Hanna

HYROX Incheon

Incheon, South Korea

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running45:46 (50%)

Stations36:59 (41%)

Roxzone8:09 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:43/km+17.5%13.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:00	-
SkiErg	4:45	101
Running 2	5:20	-
Sled Push	2:46	96
Running 3	5:36	-
Sled Pull	4:48	106
Running 4	5:53	-
Burpee Broad Jump	5:20	106
Running 5	5:57	-
Rowing	5:09	103
Running 6	5:50	-
Farmers Carry	2:20	109
Running 7	6:16	-
Sandbag Lunges	4:36	62
Running 8	6:59	-
Wall Balls	7:15	115
Running Total	45:46	86
Roxzone Total	8:09	112