HYROX Race Analysis: Jan Souleyman - Incheon 01:13:55 | HyCoach

Jan Souleyman

9-10MAR20242 days

HYROX Incheon

Incheon, South Korea

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:10 (48%)

Stations34:26 (47%)

Roxzone4:24 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:24/km+4.3%9.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:30	-
SkiErg	4:22	38
Running 2	4:18	-
Sled Push	3:12	28
Running 3	4:24	-
Sled Pull	2:47	1
Running 4	4:27	-
Burpee Broad Jump	4:17	45
Running 5	4:36	-
Rowing	4:27	21
Running 6	4:27	-
Farmers Carry	1:51	18
Running 7	4:29	-
Sandbag Lunges	5:23	45
Running 8	5:02	-
Wall Balls	8:07	43
Running Total	35:10	12
Roxzone Total	4:24	11