HYROX yarış analizi: Larry Louie - Incheon 01:43:00 | HyCoach

Larry Louie

HYROX Incheon

Incheon, South Korea

Sezon 6 (2023-2024)

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Koşu vs Antrenmanlar

Running47:08 (46%)

Stations49:59 (48%)

Roxzone6:03 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:53/km+22.6%15.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:07	-
SkiErg	4:49	65
Running 2	5:19	-
Sled Push	5:08	70
Running 3	5:34	-
Sled Pull	7:34	60
Running 4	6:00	-
Burpee Broad Jump	4:47	54
Running 5	6:22	-
Rowing	5:03	58
Running 6	5:59	-
Farmers Carry	5:17	78
Running 7	6:31	-
Sandbag Lunges	6:44	61
Running 8	7:19	-
Wall Balls	10:37	60
Running Total	47:08	51
Roxzone Total	6:03	36