HYROX Race Analysis: Aaron Woodman - Warszawa 00:59:24 | HyCoach

HYROX Race Analysis: Aaron Woodman

HYROX Warschau — 20 Nisan 2024

Warszawa, Poland · SOLO · OPEN · GBR

Toplam Süre: 00:59:24
Sıralama: #1
AG Sıralaması: #1
Kategori: SOLO · OPEN

Aaron Woodman

20-21NIS20242 days

HYROX Warschau

Warszawa, Poland

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running30:32 (51%)

Stations26:07 (44%)

Roxzone2:48 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:49/km+3.5%7.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:15	-
SkiErg	3:56	7
Running 2	3:51	-
Sled Push	2:38	54
Running 3	3:58	-
Sled Pull	3:30	8
Running 4	4:02	-
Burpee Broad Jump	2:55	6
Running 5	4:05	-
Rowing	4:10	3
Running 6	4:01	-
Farmers Carry	1:32	7
Running 7	3:59	-
Sandbag Lunges	3:27	10
Running 8	3:24	-
Wall Balls	3:59	3
Running Total	30:32	3
Roxzone Total	2:48	2