HYROX yarış analizi: Samir Schoen - Warszawa 01:08:01 | HyCoach

Samir Schoen

HYROX Warschau

Warszawa, Poland

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:10 (52%)

Stations29:34 (43%)

Roxzone3:23 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:24/km+4.7%8.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:53	-
SkiErg	4:02	19
Running 2	4:16	-
Sled Push	3:05	8
Running 3	4:33	-
Sled Pull	5:02	6
Running 4	4:41	-
Burpee Broad Jump	2:47	4
Running 5	5:01	-
Rowing	4:15	12
Running 6	4:37	-
Farmers Carry	1:35	5
Running 7	4:28	-
Sandbag Lunges	2:55	1
Running 8	3:45	-
Wall Balls	5:53	16
Running Total	35:10	15
Roxzone Total	3:23	8