HYROX Race Analysis: Jade Blackmore - Doha 01:12:29 | HyCoach

HYROX Race Analysis: Jade Blackmore

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · SOLO · OPEN · WLS

Toplam Süre: 01:12:29
Sıralama: #2
AG Sıralaması: #1
Kategori: SOLO · OPEN

Jade Blackmore

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:23 (53%)

Stations29:18 (40%)

Roxzone4:52 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:48/km+6.9%8.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:55	-
SkiErg	5:07	30
Running 2	4:36	-
Sled Push	2:19	21
Running 3	4:47	-
Sled Pull	4:11	9
Running 4	4:52	-
Burpee Broad Jump	3:45	3
Running 5	5:02	-
Rowing	5:04	10
Running 6	4:58	-
Farmers Carry	1:53	16
Running 7	4:55	-
Sandbag Lunges	3:21	3
Running 8	5:22	-
Wall Balls	3:38	9
Running Total	38:23	3
Roxzone Total	4:52	5