HYROX Race Analysis: Hannah Rutledge - Doha 01:15:18 | HyCoach

HYROX Race Analysis: Hannah Rutledge

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · SOLO · OPEN · GBR

Hannah Rutledge

Toplam Süre: 01:15:18
Sıralama: #5
AG Sıralaması: #2
Kategori: SOLO · OPEN

Hannah Rutledge

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:49 (54%)

Stations28:59 (38%)

Roxzone5:33 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:06/km+11.8%9.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:00	-
SkiErg	4:41	7
Running 2	4:47	-
Sled Push	2:08	9
Running 3	5:08	-
Sled Pull	3:06	1
Running 4	5:09	-
Burpee Broad Jump	4:14	7
Running 5	5:21	-
Rowing	5:01	7
Running 6	5:20	-
Farmers Carry	1:50	12
Running 7	5:21	-
Sandbag Lunges	4:22	19
Running 8	5:48	-
Wall Balls	3:37	8
Running Total	40:49	8
Roxzone Total	5:33	15