HYROX Race Analysis: Joe Murphy - Birmingham 01:25:18 | HyCoach

HYROX Race Analysis: Joe Murphy

HYROX Birmingham — 21 Ekim 2023

Birmingham, United Kingdom · SOLO · PRO · GBR

Toplam Süre: 01:25:18
Sıralama: #65
AG Sıralaması: #21
Kategori: SOLO · PRO

Joe Murphy

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22EKI20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:03 (46%)

Stations39:28 (46%)

Roxzone6:52 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:53/km+3.2%12.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:29	-
SkiErg	4:21	99
Running 2	4:44	-
Sled Push	4:41	79
Running 3	5:04	-
Sled Pull	9:36	95
Running 4	4:54	-
Burpee Broad Jump	3:36	35
Running 5	5:05	-
Rowing	4:51	97
Running 6	5:15	-
Farmers Carry	2:24	83
Running 7	4:53	-
Sandbag Lunges	4:27	35
Running 8	5:42	-
Wall Balls	5:32	30
Running Total	39:03	71
Roxzone Total	6:52	108