HYROX Race Analysis: Kate Smith - Birmingham 01:30:34 | HyCoach

HYROX Race Analysis: Kate Smith

HYROX Birmingham — 21 Ekim 2023

Birmingham, United Kingdom · SOLO · PRO · GBR

Toplam Süre: 01:30:34
Sıralama: #33
AG Sıralaması: #14
Kategori: SOLO · PRO

Kate Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22EKI20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:36 (46%)

Stations42:42 (47%)

Roxzone6:21 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:12/km+11.6%12.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:47	-
SkiErg	4:50	49
Running 2	5:02	-
Sled Push	4:14	23
Running 3	5:11	-
Sled Pull	6:48	18
Running 4	5:12	-
Burpee Broad Jump	4:47	31
Running 5	5:12	-
Rowing	5:16	61
Running 6	5:22	-
Farmers Carry	2:53	48
Running 7	5:37	-
Sandbag Lunges	7:31	80
Running 8	6:17	-
Wall Balls	6:23	44
Running Total	41:36	30
Roxzone Total	6:21	48