HYROX Race Analysis: Leonard Ong - Singapore 01:27:25 | HyCoach

HYROX Race Analysis: Leonard Ong

HYROX Singapore — 7 Ekim 2023

Singapore, Singapore · SOLO · OPEN · SIN

Toplam Süre: 01:27:25
Sıralama: #73
AG Sıralaması: #22
Kategori: SOLO · OPEN

Leonard Ong

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:52 (50%)

Stations37:13 (43%)

Roxzone6:25 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:29/km+22.5%14.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:11	-
SkiErg	4:42	325
Running 2	4:40	-
Sled Push	2:56	158
Running 3	5:41	-
Sled Pull	6:47	334
Running 4	5:25	-
Burpee Broad Jump	4:20	116
Running 5	5:47	-
Rowing	5:13	248
Running 6	5:32	-
Farmers Carry	2:51	380
Running 7	5:43	-
Sandbag Lunges	4:43	155
Running 8	6:57	-
Wall Balls	5:41	79
Running Total	43:52	80
Roxzone Total	6:25	43