HYROX Race Analysis: Jackie Langley Rachael Langley & Rachael Langley & 1 autre

HYROX Birmingham — 21 Ekim 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Toplam Süre: 01:14:28
Sıralama: #59
AG Sıralaması: #3
Kategori: DOUBLES · OPEN

Jackie Langley Rachael Langley

Rachael Langley

Jackie Langley

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22EKI20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:13 (58%)

Stations26:19 (35%)

Roxzone5:00 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:24/km+13.5%13.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:37	-
SkiErg	4:16	67
Running 2	5:10	-
Sled Push	1:48	125
Running 3	6:14	-
Sled Pull	4:25	199
Running 4	5:28	-
Burpee Broad Jump	3:23	155
Running 5	5:31	-
Rowing	5:08	234
Running 6	5:37	-
Farmers Carry	1:36	89
Running 7	5:52	-
Sandbag Lunges	2:54	74
Running 8	5:48	-
Wall Balls	2:49	36
Running Total	43:13	55
Roxzone Total	5:00	55

HYROX Race Analysis: Jackie Langley Rachael Langley & Rachael Langley & 1 autre - Birmingham 01:14:28 | HyCoach