HYROX Race Analysis: Jessica Ross Mark Ross & Mark Ross & 1 autre - Birmingham 01:07:28 | HyCoach

HYROX Race Analysis: Jessica Ross Mark Ross & Mark Ross & 1 autre

HYROX Birmingham — 21 Ekim 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Toplam Süre: 01:07:28
Sıralama: #30
AG Sıralaması: #16
Kategori: DOUBLES · OPEN

Jessica Ross Mark Ross

Mark Ross

Jessica Ross

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22EKI20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:59 (53%)

Stations27:22 (41%)

Roxzone4:11 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:30/km+9.4%11.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:14	-
SkiErg	4:01	98
Running 2	4:26	-
Sled Push	2:14	111
Running 3	4:51	-
Sled Pull	4:13	158
Running 4	4:38	-
Burpee Broad Jump	2:54	125
Running 5	4:40	-
Rowing	4:33	122
Running 6	4:31	-
Farmers Carry	1:30	42
Running 7	4:51	-
Sandbag Lunges	3:19	90
Running 8	4:52	-
Wall Balls	4:38	215
Running Total	35:59	11
Roxzone Total	4:11	29