HYROX Race Analysis: Aaron Woodman - Birmingham 00:57:40 | HyCoach

HYROX Race Analysis: Aaron Woodman

HYROX Birmingham — 21 Ekim 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 00:57:40
Sıralama: #1
AG Sıralaması: #1
Kategori: SOLO · OPEN

Aaron Woodman

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22EKI20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running29:34 (51%)

Stations24:43 (43%)

Roxzone3:26 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:42/km+5.5%9.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:49	-
SkiErg	3:59	63
Running 2	3:40	-
Sled Push	2:32	79
Running 3	3:45	-
Sled Pull	3:28	28
Running 4	3:49	-
Burpee Broad Jump	2:34	6
Running 5	3:52	-
Rowing	4:08	13
Running 6	3:49	-
Farmers Carry	1:20	8
Running 7	3:52	-
Sandbag Lunges	3:08	15
Running 8	4:03	-
Wall Balls	3:34	6
Running Total	29:34	20
Roxzone Total	3:26	13