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HYROX Race Analysis: Tom Cornish
HYROX Birmingham — 21 Ekim 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Tom Cornish
Toplam Süre
01:10:12
Sıralama
#72
AG Sıralaması
#12
Kategori
SOLO · OPEN
TC
Tom Cornish
21-22
EKI
2023
2 days
Completed
3,335
HYROX Birmingham
Birmingham, United Kingdom
Season 6 (2023-2024)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
34:46 (49%)
Stations
30:55 (44%)
Roxzone
4:36 (7%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:21/km
+1.5%
9.6%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
3:17
-
SkiErg
4:06
178
Running 2
4:23
-
Sled Push
3:21
476
Running 3
4:29
-
Sled Pull
4:11
150
Running 4
4:28
-
Burpee Broad Jump
4:38
377
Running 5
4:29
-
Rowing
4:26
158
Running 6
4:28
-
Farmers Carry
1:38
132
Running 7
4:27
-
Sandbag Lunges
4:15
249
Running 8
4:47
-
Wall Balls
4:20
46
Running Total
34:46
84
Roxzone Total
4:36
140
