HYROX Race Analysis: Melissa Heiderscheid Gil Nicola & Melissa Heiderscheid & 1 autre - Maastricht 01:08:13 | HyCoach

HYROX Race Analysis: Melissa Heiderscheid Gil Nicola & Melissa Heiderscheid & 1 autre

HYROX Maastricht — 3 Şubat 2024

Maastricht, Netherlands · DOUBLES · OPEN · LUX

· ·

Toplam Süre: 01:08:13
Sıralama: #21
AG Sıralaması: #13
Kategori: DOUBLES · OPEN

Melissa Heiderscheid Gil Nicola

Melissa Heiderscheid

Gil Nicola

HYROX HYROX Maastricht - Maastricht, Netherlands

3-4ŞUB20242 days

HYROX Maastricht

Maastricht, Netherlands

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:11 (60%)

Stations22:54 (34%)

Roxzone4:12 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:09/km+11.7%4.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:28	-
SkiErg	3:52	4
Running 2	4:42	-
Sled Push	1:31	13
Running 3	5:07	-
Sled Pull	3:07	66
Running 4	5:02	-
Burpee Broad Jump	2:27	32
Running 5	5:04	-
Rowing	4:00	2
Running 6	5:07	-
Farmers Carry	1:19	7
Running 7	5:15	-
Sandbag Lunges	3:08	50
Running 8	5:30	-
Wall Balls	3:30	20
Running Total	41:11	33
Roxzone Total	4:12	31