HYROX Race Analysis: Gerard Fitzpatrick - Milano 01:21:56 | HyCoach

Gerard Fitzpatrick

HYROX HYROX Milan - Milano, Italy

25-26MAY20242 days

HYROX Milan

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:22 (46%)

Stations38:40 (47%)

Roxzone5:59 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:40/km+3.8%7.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:09	-
SkiErg	4:02	32
Running 2	4:24	-
Sled Push	6:23	102
Running 3	4:47	-
Sled Pull	6:38	45
Running 4	4:44	-
Burpee Broad Jump	4:26	54
Running 5	4:48	-
Rowing	4:21	21
Running 6	4:40	-
Farmers Carry	2:14	53
Running 7	4:34	-
Sandbag Lunges	4:27	29
Running 8	5:21	-
Wall Balls	6:09	50
Running Total	37:22	39
Roxzone Total	5:59	29