HYROX Race Analysis: Josefine Dreier - Bilbao 01:16:14 | HyCoach

HYROX Race Analysis: Josefine Dreier

HYROX Bilbao — 17 Şubat 2024

Bilbao, Spain · SOLO · PRO · GER

Josefine Dreier

Toplam Süre: 01:16:14
Sıralama: #4
AG Sıralaması: #3
Kategori: SOLO · PRO

Josefine Dreier

17-18ŞUB20242 days

HYROX Bilbao

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:24 (48%)

Stations33:22 (44%)

Roxzone6:33 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:33/km+3.8%9.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:47	-
SkiErg	4:46	6
Running 2	4:20	-
Sled Push	2:45	1
Running 3	4:37	-
Sled Pull	4:43	4
Running 4	4:35	-
Burpee Broad Jump	4:01	10
Running 5	4:39	-
Rowing	4:45	4
Running 6	4:30	-
Farmers Carry	2:23	13
Running 7	4:30	-
Sandbag Lunges	4:44	12
Running 8	5:30	-
Wall Balls	5:15	9
Running Total	36:24	4
Roxzone Total	6:33	19