HYROX Race Analysis: Yu Quan Ko

HYROX Singapore — 7 Ekim 2023

Singapore, Singapore · SOLO · OPEN · SIN

Toplam Süre: 01:36:52
Sıralama: #171
AG Sıralaması: #50
Kategori: SOLO · OPEN

Yu Quan Ko

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running52:31 (54%)

Stations35:28 (37%)

Roxzone8:57 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:34/km+18.6%14.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:20	-
SkiErg	4:29	178
Running 2	5:50	-
Sled Push	2:59	176
Running 3	6:03	-
Sled Pull	5:01	108
Running 4	6:18	-
Burpee Broad Jump	3:21	22
Running 5	6:44	-
Rowing	4:54	97
Running 6	6:39	-
Farmers Carry	2:33	277
Running 7	6:55	-
Sandbag Lunges	4:48	168
Running 8	8:45	-
Wall Balls	7:23	287
Running Total	52:31	283
Roxzone Total	8:57	194

HYROX Race Analysis: Yu Quan Ko - Singapore 01:36:52 | HyCoach