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HYROX yarış analizi: Aaron Darnell-Smith
HYROX Birmingham — 21 Ekim 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Aaron Darnell-Smith
Toplam Süre
01:19:17
Sıralama
#307
AG Sıralaması
#81
Kategori
SOLO · OPEN
AD
Aaron Darnell-Smith
21-22
EKI
2023
2
Tamamlandı
3,335
HYROX Birmingham
Birmingham, United Kingdom
Sezon 6 (2023-2024)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
38:52 (49%)
Stations
34:32 (44%)
Roxzone
5:57 (7%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:51/km
-0.7%
9.6%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
3:41
-
SkiErg
4:15
369
Running 2
4:58
-
Sled Push
3:30
567
Running 3
4:57
-
Sled Pull
4:15
164
Running 4
4:56
-
Burpee Broad Jump
5:26
597
Running 5
5:02
-
Rowing
4:37
362
Running 6
5:02
-
Farmers Carry
1:44
195
Running 7
4:56
-
Sandbag Lunges
4:48
459
Running 8
5:23
-
Wall Balls
5:57
369
Running Total
38:52
292
Roxzone Total
5:57
502