HYROX Race Analysis: Daniel Ward - Birmingham 01:24:42 | HyCoach

HYROX Race Analysis: Daniel Ward

HYROX Birmingham — 21 Ekim 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:24:42
Sıralama: #487
AG Sıralaması: #116
Kategori: SOLO · OPEN

Daniel Ward

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22EKI20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:46 (48%)

Stations38:52 (46%)

Roxzone5:10 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:06/km-3.5%8.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:02	-
SkiErg	4:18	456
Running 2	5:11	-
Sled Push	1:59	5
Running 3	5:13	-
Sled Pull	8:22	1107
Running 4	5:16	-
Burpee Broad Jump	5:41	652
Running 5	5:16	-
Rowing	4:30	222
Running 6	5:12	-
Farmers Carry	2:09	624
Running 7	5:00	-
Sandbag Lunges	4:55	506
Running 8	5:40	-
Wall Balls	6:58	614
Running Total	40:46	440
Roxzone Total	5:10	280