HYROX Race Analysis: Ashley Luff - Birmingham 01:26:40 | HyCoach

HYROX Race Analysis: Ashley Luff

HYROX Birmingham — 21 Ekim 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:26:40
Sıralama: #548
AG Sıralaması: #97
Kategori: SOLO · OPEN

Ashley Luff

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22EKI20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:50 (47%)

Stations39:58 (46%)

Roxzone5:57 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:06/km+7.1%9.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:13	-
SkiErg	4:30	784
Running 2	4:54	-
Sled Push	4:03	860
Running 3	5:02	-
Sled Pull	6:15	817
Running 4	5:00	-
Burpee Broad Jump	5:14	548
Running 5	5:12	-
Rowing	4:40	426
Running 6	5:18	-
Farmers Carry	2:47	1020
Running 7	5:15	-
Sandbag Lunges	5:23	647
Running 8	5:59	-
Wall Balls	7:06	630
Running Total	40:50	447
Roxzone Total	5:57	503