HYROX Race Analysis: Gareth Jones - Birmingham 01:36:10 | HyCoach

HYROX Race Analysis: Gareth Jones

HYROX Birmingham — 21 Ekim 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:36:10
Sıralama: #804
AG Sıralaması: #156
Kategori: SOLO · OPEN

Gareth Jones

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22EKI20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:37 (48%)

Stations43:06 (45%)

Roxzone6:32 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:50/km+5.1%12.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:15	-
SkiErg	4:21	537
Running 2	5:33	-
Sled Push	2:36	99
Running 3	5:50	-
Sled Pull	4:51	354
Running 4	5:53	-
Burpee Broad Jump	7:07	917
Running 5	6:08	-
Rowing	4:43	469
Running 6	6:08	-
Farmers Carry	2:51	1046
Running 7	5:50	-
Sandbag Lunges	6:14	867
Running 8	7:04	-
Wall Balls	10:23	1039
Running Total	46:37	832
Roxzone Total	6:32	654