HYROX Race Analysis: Ryan Palmer - Birmingham 01:39:54 | HyCoach

HYROX Race Analysis: Ryan Palmer

HYROX Birmingham — 21 Ekim 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:39:54
Sıralama: #877
AG Sıralaması: #116
Kategori: SOLO · OPEN

Ryan Palmer

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22EKI20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:46 (44%)

Stations50:01 (50%)

Roxzone6:12 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:28/km+9.6%8.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:32	-
SkiErg	4:35	885
Running 2	5:12	-
Sled Push	3:40	665
Running 3	5:23	-
Sled Pull	8:10	1096
Running 4	5:33	-
Burpee Broad Jump	6:49	868
Running 5	5:37	-
Rowing	4:43	473
Running 6	5:33	-
Farmers Carry	3:35	1165
Running 7	5:42	-
Sandbag Lunges	5:50	778
Running 8	6:16	-
Wall Balls	12:39	1132
Running Total	43:46	661
Roxzone Total	6:12	563