HYROX yarış analizi: Tom Rabone - Birmingham 01:50:41 | HyCoach

HYROX yarış analizi: Tom Rabone

HYROX Birmingham — 21 Ekim 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:50:41
Sıralama: #1036
AG Sıralaması: #212
Kategori: SOLO · OPEN

Tom Rabone

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running54:50 (49%)

Stations47:08 (43%)

Roxzone8:49 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:51/km+20.8%20.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:15	-
SkiErg	4:30	771
Running 2	6:05	-
Sled Push	4:06	877
Running 3	6:41	-
Sled Pull	6:55	949
Running 4	6:58	-
Burpee Broad Jump	9:28	1127
Running 5	7:20	-
Rowing	5:29	1057
Running 6	6:42	-
Farmers Carry	1:33	74
Running 7	7:21	-
Sandbag Lunges	7:00	993
Running 8	9:31	-
Wall Balls	8:07	808
Running Total	54:50	1109
Roxzone Total	8:49	1041