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HYROX Race Analysis: Hugh Smith - Birmingham 01:53:56 | HyCoach
Yarış Analizi
HYROX Race Analysis: Hugh Smith
HYROX Birmingham — 21 Ekim 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Toplam Süre
01:53:56
Sıralama
#1074
AG Sıralaması
#217
Kategori
SOLO · OPEN
HS
Hugh Smith
21-22
EKI
2023
2 days
Completed
3,335
HYROX Birmingham
Birmingham, United Kingdom
Season 6 (2023-2024)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
54:54 (48%)
Stations
49:52 (44%)
Roxzone
9:14 (8%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
6:52/km
+30.2%
18.5%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:31
-
SkiErg
4:28
725
Running 2
5:51
-
Sled Push
4:14
933
Running 3
6:56
-
Sled Pull
7:37
1047
Running 4
7:01
-
Burpee Broad Jump
9:51
1138
Running 5
7:11
-
Rowing
5:06
871
Running 6
6:37
-
Farmers Carry
2:30
903
Running 7
7:37
-
Sandbag Lunges
6:43
958
Running 8
9:15
-
Wall Balls
9:23
954
Running Total
54:54
1113
Roxzone Total
9:14
1083
Hugh Smith
Ana sayfa
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