HYROX Race Analysis: Dean Ryan - Birmingham 01:58:41 | HyCoach

HYROX Race Analysis: Dean Ryan

HYROX Birmingham — 21 Ekim 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:58:41
Sıralama: #1106
AG Sıralaması: #231
Kategori: SOLO · OPEN

Dean Ryan

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22EKI20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running56:49 (48%)

Stations51:52 (44%)

Roxzone10:04 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:06/km+21.4%15.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:48	-
SkiErg	4:28	719
Running 2	6:23	-
Sled Push	3:37	638
Running 3	6:48	-
Sled Pull	6:29	872
Running 4	7:08	-
Burpee Broad Jump	9:07	1108
Running 5	7:37	-
Rowing	5:19	1003
Running 6	7:24	-
Farmers Carry	2:45	1011
Running 7	7:45	-
Sandbag Lunges	10:19	1156
Running 8	9:00	-
Wall Balls	9:48	996
Running Total	56:49	1139
Roxzone Total	10:04	1131