HYROX Race Analysis: Paul Smart - Birmingham 02:00:08 | HyCoach

HYROX Race Analysis: Paul Smart

HYROX Birmingham — 21 Ekim 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 02:00:08
Sıralama: #1114
AG Sıralaması: #107
Kategori: SOLO · OPEN

Paul Smart

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22EKI20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running63:11 (53%)

Stations47:12 (39%)

Roxzone9:48 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:54/km+36.5%20.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:34	-
SkiErg	4:17	434
Running 2	6:02	-
Sled Push	3:12	391
Running 3	9:22	-
Sled Pull	7:49	1069
Running 4	8:37	-
Burpee Broad Jump	10:39	1158
Running 5	9:48	-
Rowing	5:20	1009
Running 6	7:48	-
Farmers Carry	2:00	460
Running 7	8:14	-
Sandbag Lunges	6:14	869
Running 8	8:50	-
Wall Balls	7:41	731
Running Total	1:03:11	1180
Roxzone Total	9:48	1118