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HYROX Race Analysis: Tam Mcnab - Birmingham 02:25:10 | HyCoach
Yarış Analizi
HYROX Race Analysis: Tam Mcnab
HYROX Birmingham — 21 Ekim 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Toplam Süre
02:25:10
Sıralama
#1169
AG Sıralaması
#230
Kategori
SOLO · OPEN
TM
Tam Mcnab
21-22
EKI
2023
2 days
Completed
3,335
HYROX Birmingham
Birmingham, United Kingdom
Season 6 (2023-2024)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
61:51 (43%)
Stations
72:47 (50%)
Roxzone
10:37 (7%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
7:44/km
+22.7%
17.9%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:47
-
SkiErg
4:53
1094
Running 2
6:58
-
Sled Push
6:31
1191
Running 3
7:38
-
Sled Pull
13:03
1194
Running 4
8:09
-
Burpee Broad Jump
12:01
1178
Running 5
8:06
-
Rowing
6:04
1173
Running 6
7:44
-
Farmers Carry
4:42
1194
Running 7
8:33
-
Sandbag Lunges
6:19
886
Running 8
10:00
-
Wall Balls
19:14
1178
Running Total
1:01:51
1173
Roxzone Total
10:37
1154
Tam McNab
Ana sayfa
Analiz Et