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HYROX Race Analysis: Sarah Hardy - Birmingham 01:40:26 | HyCoach
Yarış Analizi
HYROX Race Analysis: Sarah Hardy
HYROX Birmingham — 21 Ekim 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Toplam Süre
01:40:26
Sıralama
#360
AG Sıralaması
#41
Kategori
SOLO · OPEN
SH
Sarah Hardy
21-22
EKI
2023
2 days
Completed
3,335
HYROX Birmingham
Birmingham, United Kingdom
Season 6 (2023-2024)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
55:55 (56%)
Stations
38:40 (38%)
Roxzone
5:55 (6%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
6:59/km
+7.4%
11.9%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
5:08
-
SkiErg
4:55
173
Running 2
6:48
-
Sled Push
2:44
136
Running 3
6:47
-
Sled Pull
5:59
170
Running 4
7:06
-
Burpee Broad Jump
5:57
225
Running 5
7:18
-
Rowing
5:08
114
Running 6
7:15
-
Farmers Carry
2:12
142
Running 7
7:18
-
Sandbag Lunges
5:29
356
Running 8
8:19
-
Wall Balls
6:16
438
Running Total
55:55
463
Roxzone Total
5:55
219
Sarah Hardy
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