HYROX yarış analizi: Jamila Khaoui - Birmingham 01:46:20 | HyCoach

HYROX yarış analizi: Jamila Khaoui

HYROX Birmingham — 21 Ekim 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:46:20
Sıralama: #420
AG Sıralaması: #49
Kategori: SOLO · OPEN

Jamila Khaoui

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running50:12 (47%)

Stations48:17 (45%)

Roxzone7:57 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:16/km+7.8%12.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:33	-
SkiErg	5:34	472
Running 2	6:10	-
Sled Push	3:34	405
Running 3	5:54	-
Sled Pull	8:54	453
Running 4	6:13	-
Burpee Broad Jump	9:03	454
Running 5	6:50	-
Rowing	5:52	433
Running 6	6:38	-
Farmers Carry	2:46	357
Running 7	6:39	-
Sandbag Lunges	7:04	490
Running 8	7:18	-
Wall Balls	5:30	377
Running Total	50:12	357
Roxzone Total	7:57	432