HYROX Race Analysis: Jon Havard Alex Holding & Alex Holding & 1 autre - Birmingham 01:11:35 | HyCoach

HYROX Race Analysis: Jon Havard Alex Holding & Alex Holding & 1 autre

HYROX Birmingham — 21 Ekim 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

· ·

Toplam Süre: 01:11:35
Sıralama: #216
AG Sıralaması: #62
Kategori: DOUBLES · OPEN

Jon Havard Alex Holding

Alex Holding

Jon Havard

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22EKI20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:35 (59%)

Stations23:49 (33%)

Roxzone5:15 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:19/km+5.3%11.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:43	-
SkiErg	3:36	36
Running 2	5:19	-
Sled Push	1:38	104
Running 3	5:29	-
Sled Pull	3:23	313
Running 4	5:35	-
Burpee Broad Jump	2:17	88
Running 5	5:36	-
Rowing	4:16	189
Running 6	5:37	-
Farmers Carry	1:27	135
Running 7	5:36	-
Sandbag Lunges	3:08	212
Running 8	5:44	-
Wall Balls	4:04	212
Running Total	42:35	244
Roxzone Total	5:15	232