HYROX Race Analysis: Lewis Daly Mark O'Hara & Mark O'Hara & 1 autre - Birmingham 01:19:04 | HyCoach

HYROX Race Analysis: Lewis Daly Mark O'Hara & Mark O'Hara & 1 autre

HYROX Birmingham — 21 Ekim 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Toplam Süre: 01:19:04
Sıralama: #334
AG Sıralaması: #185
Kategori: DOUBLES · OPEN

Lewis Daly Mark O'Hara

Mark O'Hara

Lewis Daly

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22EKI20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running44:56 (57%)

Stations25:56 (33%)

Roxzone8:16 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:37/km+5.7%9.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:16	-
SkiErg	3:47	144
Running 2	5:36	-
Sled Push	2:06	332
Running 3	5:44	-
Sled Pull	2:52	183
Running 4	5:51	-
Burpee Broad Jump	3:23	339
Running 5	5:55	-
Rowing	3:58	39
Running 6	5:34	-
Farmers Carry	1:49	380
Running 7	5:55	-
Sandbag Lunges	3:39	330
Running 8	6:10	-
Wall Balls	4:22	300
Running Total	44:56	315
Roxzone Total	8:16	428