HYROX yarış analizi: Emily Cox Jo Knight & Jo Knight & 1 autre - Birmingham 01:47:08 | HyCoach

HYROX yarış analizi: Emily Cox Jo Knight & Jo Knight & 1 autre

HYROX Birmingham — 21 Ekim 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Toplam Süre: 01:47:08
Sıralama: #435
AG Sıralaması: #198
Kategori: DOUBLES · OPEN

Emily Cox Jo Knight

Jo Knight

Emily Cox

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running66:10 (62%)

Stations31:50 (30%)

Roxzone9:12 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite8:16/km+9.1%13.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:32	-
SkiErg	4:35	241
Running 2	7:53	-
Sled Push	1:53	170
Running 3	9:08	-
Sled Pull	3:47	89
Running 4	8:33	-
Burpee Broad Jump	5:28	408
Running 5	8:41	-
Rowing	5:10	252
Running 6	8:31	-
Farmers Carry	1:52	258
Running 7	8:36	-
Sandbag Lunges	4:58	424
Running 8	9:18	-
Wall Balls	4:07	402
Running Total	1:06:10	452
Roxzone Total	9:12	431