HYROX Race Analysis: Thomas Hill Jo Lister & Jo Lister & 1 autre

HYROX Birmingham — 21 Ekim 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Toplam Süre: 01:46:58
Sıralama: #330
AG Sıralaması: #87
Kategori: DOUBLES · OPEN

Thomas Hill Jo Lister

Jo Lister

Thomas Hill

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22EKI20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running61:24 (57%)

Stations37:43 (35%)

Roxzone7:57 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:40/km+18.5%15.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:11	-
SkiErg	4:29	286
Running 2	6:46	-
Sled Push	2:50	260
Running 3	7:33	-
Sled Pull	6:07	319
Running 4	8:05	-
Burpee Broad Jump	5:22	337
Running 5	8:19	-
Rowing	5:14	314
Running 6	7:49	-
Farmers Carry	2:26	346
Running 7	8:01	-
Sandbag Lunges	5:15	308
Running 8	9:42	-
Wall Balls	6:00	311
Running Total	1:01:24	336
Roxzone Total	7:57	303

HYROX Race Analysis: Thomas Hill Jo Lister & Jo Lister & 1 autre - Birmingham 01:46:58 | HyCoach