HYROX Race Analysis: Alan Strachan - Bilbao 01:13:12 | HyCoach

HYROX Race Analysis: Alan Strachan

HYROX Bilbao — 17 Şubat 2024

Bilbao, Spain · SOLO · OPEN · GBR

Toplam Süre: 01:13:12
Sıralama: #112
AG Sıralaması: #1
Kategori: SOLO · OPEN

Alan Strachan

17-18ŞUB20242 days

HYROX Bilbao

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:17 (48%)

Stations33:02 (45%)

Roxzone4:59 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:24/km+15.8%12.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:25	-
SkiErg	4:19	103
Running 2	3:54	-
Sled Push	2:47	150
Running 3	4:30	-
Sled Pull	4:21	158
Running 4	4:24	-
Burpee Broad Jump	4:10	197
Running 5	4:35	-
Rowing	4:57	292
Running 6	4:27	-
Farmers Carry	1:51	123
Running 7	4:31	-
Sandbag Lunges	5:01	294
Running 8	5:33	-
Wall Balls	5:36	244
Running Total	35:17	115
Roxzone Total	4:59	66