HYROX Race Analysis: Padraig Holmes - Bilbao 01:15:10 | HyCoach

HYROX Race Analysis: Padraig Holmes

HYROX Bilbao — 17 Şubat 2024

Bilbao, Spain · SOLO · OPEN · IRL

Toplam Süre: 01:15:10
Sıralama: #148
AG Sıralaması: #43
Kategori: SOLO · OPEN

Padraig Holmes

17-18ŞUB20242 days

HYROX Bilbao

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:34 (51%)

Stations31:16 (42%)

Roxzone5:23 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:49/km+13.1%11.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:39	-
SkiErg	4:14	59
Running 2	4:19	-
Sled Push	2:52	178
Running 3	5:19	-
Sled Pull	4:50	238
Running 4	5:14	-
Burpee Broad Jump	3:16	68
Running 5	5:02	-
Rowing	4:46	177
Running 6	4:48	-
Farmers Carry	2:06	233
Running 7	4:53	-
Sandbag Lunges	4:41	235
Running 8	5:24	-
Wall Balls	4:31	82
Running Total	38:34	234
Roxzone Total	5:23	104