HYROX yarış analizi: Ricardo Jorge - Barcelona 01:13:29 | HyCoach

Ricardo Jorge

HYROX Barcelona

Barcelona, Spain

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:40 (47%)

Stations34:05 (46%)

Roxzone4:48 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:20/km+4.4%4.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:12	-
SkiErg	4:13	164
Running 2	4:09	-
Sled Push	3:32	374
Running 3	4:17	-
Sled Pull	4:43	189
Running 4	4:18	-
Burpee Broad Jump	4:12	198
Running 5	4:26	-
Rowing	4:39	182
Running 6	4:15	-
Farmers Carry	2:20	428
Running 7	4:20	-
Sandbag Lunges	4:41	253
Running 8	4:46	-
Wall Balls	5:45	237
Running Total	34:40	131
Roxzone Total	4:48	77