HYROX yarış analizi: Michal Sadowski - Warszawa 01:29:37 | HyCoach

Michal Sadowski

HYROX Warschau

Warszawa, Poland

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running44:05 (49%)

Stations38:34 (43%)

Roxzone7:02 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:31/km+9.2%6.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:47	-
SkiErg	4:44	172
Running 2	5:26	-
Sled Push	3:23	136
Running 3	5:40	-
Sled Pull	5:50	141
Running 4	5:43	-
Burpee Broad Jump	5:36	128
Running 5	5:38	-
Rowing	5:04	157
Running 6	5:52	-
Farmers Carry	1:46	31
Running 7	5:56	-
Sandbag Lunges	5:00	95
Running 8	5:06	-
Wall Balls	7:11	131
Running Total	44:05	92
Roxzone Total	7:02	144